City Retreat Stockholm

 Meditations, Workshops & Events

Meditations from The Book of Secrets

OSHO dynamic meditation

OSHO Kundalinimeditation

Weekend Retreats

International Retreats & Trainings

Online Meditations, Courses & Workshops

Meditation Days

The Book of Secrets – Tantric Meditation Series

We invite you on a journey into presence.

Together we will explore selected meditation techniques from OSHO’s The Book of Secrets—ancient tantric meditations that are simple, direct, and deeply transformative.

Each evening combines the powerful OSHO Kundalini Meditation with a carefully selected meditation from The Book of Secrets.

This autumn, I invite you on a journey into presence.

Join me for 10 evenings of meditation, inspired by OSHO’s The Book of Secrets.

Together we will explore ancient tantric meditation techniques that are simple, direct, and deeply transformative.

These are not practices about achieving something or becoming someone else.

They are invitations to pause… to breathe… and to rediscover the silent awareness that has always been within you.

Whether you are completely new to meditation or have been practicing for years, these evenings offer a welcoming space to slow down, reconnect with yourself, and experience meditation as a living reality.

Stop for a moment.
Nothing needs to be solved.
Simply notice what is already here.

OSHO Kundalini Meditation & Tantric Meditations with Yogananda

🍂 10 meditation evenings this autumn
🕕 6:00 PM – 8:00 PM
📍 Venue and dates to be announced

I look forward to sharing this journey with you.

See you this autumn.

Nils Yogananda

OSHO Dynamic meditation- Wake up to a new day with energy, silence, and presence.

This autumn, I invite you to experience one of OSHO’s most powerful and transformative meditation methods.

OSHO Dynamic Meditation is an active meditation created for modern life—a way to release stress, awaken your life energy, and naturally enter a state of silence, clarity, and presence.

Through breathing, movement, sound, stillness, and celebration, you allow yourself to let go of what no longer serves you and begin the day feeling more alive, centered, and connected.

Many participants discover that starting the morning with meditation doesn’t just change the morning—it changes the whole day.

After each meditation, everyone who wishes is warmly invited to join us for breakfast at a cozy café near the venue. It’s a lovely opportunity to connect, share the experience, or simply enjoy a relaxed breakfast together before the day begins.

If you have never experienced OSHO Dynamic Meditation before, you are very welcome to join an introductory session before the course begins. The introduction can be arranged individually or in a small group and will give you everything you need to feel comfortable with the meditation.

If you would like an introduction, simply contact Nils Yogananda.

OSHO Dynamic Meditation with Yogananda

🌅 Three-week morning meditation series this autumn
🕖 6:55 AM – 8:05 AM
☕ Optional breakfast together after each meditation
📍 Dates and venue to be announced

No previous meditation experience is required.

Just come as you are, wear comfortable clothes, and bring your curiosity.

Wake up. Breathe. Let go. Be fully alive.

I look forward to sharing these mornings with you.

See you this autumn,

Nils Yogananda

Weekend retreat -Step out of everyday life. Step into yourself.

This autumn, I invite you to spend a full day exploring meditation in the heart of Stockholm.

A day retreat offers something different from an evening class. As the pace slows down, the mind begins to settle, the body relaxes, and a deeper sense of presence naturally emerges.

Throughout the day we will explore a carefully selected combination of OSHO Active Meditations, silent sitting, gentle awareness practices, and meditation techniques from OSHO’s The Book of Secrets.

There is nothing to achieve and nowhere to get.

This is simply an opportunity to pause, breathe, and rediscover the quiet space that has always been within you.

Whether you are completely new to meditation or have been practicing for years, you are warmly welcome. Every retreat is designed to be both accessible and profound, offering a balance of movement, silence, relaxation, and joyful exploration.

The atmosphere is informal, supportive, and free from pressure. You are invited to participate at your own pace and simply enjoy a day dedicated to yourself.

During the lunch break, those who wish are welcome to join us at a nearby café or restaurant, where we can enjoy a relaxed meal together before continuing the afternoon program.

Meditation Day Retreat with Yogananda

🧘 A full day of meditation, presence, and inner exploration
🌿 OSHO Active Meditations & Meditations from The Book of Secrets
📍 Central Stockholm
🗓️ Dates to be announced
⏰ 10:00 AM – 5:00 PM(subject to confirmation)

No previous meditation experience is required.

If this is your first time attending an OSHO Active Meditation, you are welcome to receive a short introduction before the retreat begins. Individual or small-group introductions can be arranged.

For more information or to arrange an introduction, simply contact Nils Yogananda.

Give yourself a day to slow down.
To breathe.
To reconnect with what has always been here.

I look forward to sharing this day with you.

See you this autumn,

Nils Yogananda

OSHO Meditation & Information Centre in Stockholm

Welcome to CityRetreat.se—a welcoming space where meditation, presence, playfulness, and depth come together naturally.

City Retreat is an OSHO Meditation & Information Centre in the heart of Stockholm, offering regular meditation events, workshops, retreats, and online programs inspired by OSHO’s vision of meditation and awareness.

Whether you are taking your first steps into meditation or have been practicing for many years, you are warmly welcome. Our meditations are open to everyone and are facilitated by Yogananda and other experienced facilitators with many years of experience in OSHO’s meditation work.

We believe meditation is not something to achieve—it is something to experience.

Every gathering is an invitation to slow down, reconnect with yourself, and explore awareness through movement, breath, silence, celebration, and relaxation.

In addition to our regular meditation evenings, we offer meditation days, workshops, retreats, online courses, and international trainings. We also introduce participants to the timeless meditation techniques found in OSHO’s The Book of Secrets.

As an OSHO Meditation & Information Centre, we also share knowledge and understanding of OSHO’s meditation methods and vision, creating a meeting place for people who wish to live with greater awareness, freedom, joy, and presence.

We look forward to welcoming you to meditate with us.

✨ A welcoming meditation community online and in the heart of Stockholm

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